Know When to Fail

Hi Reader, Welcome to Your Dose of Mana — a quick, weekly note with: 1 real story 1 leadership insight 1 practical takeaway This week’s story: Know When to Fail 1 Real StoryI’ve had a very circuitous, nonlinear career. I’ve been bold and said yes to opportunities because they were exciting, interesting, gave me the chance to work with someone I admired, or took me to a part of the country (or world) I wanted to explore. People sometimes look at my background and are perplexed. Others get it…. […]

Read More

My Dog’s a Cow

Hi Reader, Welcome to Your Dose of Mana — a quick, weekly note with: 1 real story 1 leadership insight 1 practical takeaway This Week’s Story: My Dog’s a CowWhen it rains, my dog Reed turns into a cow. We head out the door for a walk, hit the street, and he stops. Won’t move. Just stands there like a cow. Because it’s raining. Some guide dog he would have made. I’m convinced it didn’t rain during all four stages of his guide training. But when we hike off-leash, the weather doesn’t matter…. […]

Read More

Reconnecting

Hi Reader, Welcome to Your Dose of Mana. Before I drop you into this week’s edition, I wanted to share the note that started it all—the Reconnecting Intro. Since we’ve crossed paths in some way, you may know this about me:I’m a connector.I thrive on real conversations, thoughtful intros, and staying in touch. That’s what this email (and really, this whole newsletter) is about—bringing you stories, leadership insights, and practical takeaways you can use right away. Think of this as the proper… […]

Read More

Leadership Lessons From 500 Years Ago

Hi Reader, Welcome to Your Dose of Mana — a quick, weekly note with: 1 real story 1 leadership insight 1 practical takeaway This Week’s Story: A Leader in Oil and CanvasIn June, I was wandering the National Gallery in London when stopped in front of a portrait I’d never noticed before: Doge Leonardo Loredan, painted by Giovanni Bellini in the early 1500s. It was striking. The Doge in full ceremonial robes, the crisp lines of his hat, the stillness of the background. But it wasn’t the portrait… […]

Read More

When Plan B is Plan Meant to Be

Gratitude is key to happiness. So say studies and scientists. And me. It may seem counterintuitive, but I am grateful for 2020. I’m grateful because this year gave me space and time to reflect, study, and listen. You could say I was forced to pause after getting bounced as an applicant for 50 plus jobs. […]

Read More

Small Changes Make Big Shifts in Happiness

During the stay at home order, Amy spent a lot of time studying happiness. She took Laurie Santos’ course, listened to Martin Seligman’s Ted Talk, and listened to a podcast in the Calm app by Shawn Achor. This article isn’t quite the same as the podcast but it is worth the read and contains the […]

Read More

Healthy Habits Challenge

Does all this staying at home have you in an unhealthy rut? Have you experienced the #quartine15? Well, here’s your chance to challenge yourself with this NY Times 28 day challenge. Don’t worry, it’s not like training for a marathon! There are a lot of easy days. Healthy Habits Link […]

Read More

Need some inspiration on positivity?

Amy had the great pleasure of meeting Chris Koch and listening to him share his story in person. After studying positive psychology for a bit, she can say Chris was born with a high level of happiness! And yes, happiness is a heritable trait. Check him out below. […]

Read More